OPTIMAL FITNESS THROUGH
BIOMECHANICAL BALANCE

ENSURING YOU MEET YOUR FITNESS GOALS

Shock Fitness is proud to announce that we are celebrating our 10th Anniversary in Muskoka.  Located on beautiful grounds off of Lake Joseph, on the beautiful Lake Joseph Golf Club property.  Shock Fitness Muskoka provides to its public cardiovascular training, strength training, core training, flexibility and much more using the best trainers and instructors in Ontario to give you the best possible fitness program available in an hour.  And best of all, its all outdoors!  Why work out indoors when you could be OUTDOORS breathing fresh air (not recycled club air).  And on those hot melting days, we are equipped with industrial fans to help aid the cool breeze.  We are the refreshing alternative to the mundane indoor club work out you've been doing year after year. Not only do we offer challenging workouts we also offer chiropractic services as well. We are your ultimate Muskoka workout facility. 

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REINVIGORATING SETTING

Shock Fitness' 3,200 square foot Muskoka facility on the shore of Lake Joseph is truly unique and is one of North America's few outdoor gyms. The Shock North season runs from Jun, 28 - Aug. 31.

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CLASSES FOR EVERYONE

Whether you're a complete beginner or a workout veteran, Shock Fitness has a class that will fit your needs pefectly. Bootcamp, pilates, spinning, yoga, kettlebell, spin-glide, and TRX available.

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TOP NOTCH STAFF

Shock Fitness succeeds because of the quality of its people. Our instructors, and support staff are all dedicated and exceptional professionals who are passionate about what they do and how they do it.

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