OPTIMAL FITNESS THROUGH
BIOMECHANICAL BALANCE

ENSURING YOU MEET YOUR FITNESS GOALS

Shock Fitness Muskoka is proud to announce that we are celebrating our 11th anniversary.  Located on the beautiful grounds of Lake Joseph, Shock Fitness Muskoka provides cardiovascular, strength training, flexibility, core training, and much more using the best trainers and instructors in Ontario.  Our goal is to give you the best possible fitness program available.  And best of all, its all outdoors!  Why work out indoors when you could be OUTDOORS breathing in fresh air and surrounded by nature.   We are the refreshing alternative to the mundane indoor club work out you've been doing all year. We offer some of the most challenging workouts as well as chiropractic services on site. Shock Fitness Muskoka is your ultimate outdoor workout facility. Join us for a truly one of a kind summer experience.

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REINVIGORATING SETTING

Shock Fitness' 3,200 square foot Muskoka facility on the shore of Lake Joseph is truly unique and is one of North America's few outdoor gyms. The Shock North season runs from June 28th to August 29th

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CLASSES FOR EVERYONE

Whether you're a complete beginner or a workout veteran, Shock Fitness has a class that will fit your needs perfectly. Bootcamp, pilates, spinning, yoga, stand-up paddle boarding (SUP), TRX, and more are available to get you moving.

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TOP NOTCH STAFF

Shock Fitness succeeds because of the quality of its people. Our instructors, and support staff are all dedicated and exceptional professionals who are passionate about what they do and how they do it.

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