shock fitness muskoka 2019

SHOCK YOURSELF

Come join our team this summer and enjoy Canada’s best outdoor workout facility.

 

Shock Fitness is celebrating its 18th year in Muskoka on the beautiful grounds of the Lake Joseph Golf Club.

 

Our gym is fully equipped with all machines required to help you improve or maintain your physical and mental well-being. Our cardio machines are facing the lake to ensure you get the best view possible, we have Treadmills, Elipticals, Arc Trainers, Recumbant and Upright bikes. As for our strength equipment, we have: Dumbells (3lbs - 65lbs), Dual Cable Functional trainer, Squat Racks, Smith Machine, Lat Pulldown, Seated Rows, Seated Hamstring Curl, Seated Leg Extension, Chest Flies machine, Assorted Bars and Free weights, Back Extension, Reverse Hyper Extension, Standing Abduction/Adduction. And for agility and conditioning equipment: we have Plyometric boxes, Agility ladders, Ondulation ropes , Parachutes, Big Tires

and much more!

 

We not only provide the machines but we provide challenging private training sessions, class workouts and on-site chiropractic services all under the sun!

 

Our hours are:
Monday ­- Friday:  8am to 4pm;
Saturday - Sunday: 8am to 3pm

Member hours are:
Monday -­ Sunday:  5:30am to 9pm

 

Shock Fitness Muskoa location overlooking lake Joseph is one of North America's few outdoor gyms.


Shock Fitness Muskoka is having a soft opening on June 1st, 2019.  Our Grand Opening, which includes personal training, classes, and treatment, starts June 29th 2019.
 

We are your ultimate outdoor workout facility, with our 7 day a week availability you can schedule your workouts around you!

 

Check out our class schedule online and shock yourself this summer!

CLASSES

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