2017 class schedule 

Schedules as they appear are subject to change. 

Please contact us at info@shockfitness.ca to confirm class availability

 

Please notify us 24 hours in advance for cancellations.

 

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY  
08:00            

 

08:00
08:20               08:20
08:30          

 

  08:30
08:50               08:50
09:00  

 

       

SPINNING

April

 

FINISHED

09:00
09:15  

CIRCUIT

Kelsey

 

FINISHED

        09:15
09:20           09:20
09:30

SPINNING

April

 

FINISHED

TRX

Jordan

 

FINISHED

 

CIRCUIT

Kelsey

 

FINISHED

SPINNING

April

 

FINISHED

09:30
09:50   09:50
10:00    

 

10:00
10:20       10:20
10:30

YIN YOGA

Heather

 

FINISHED

 

ABC's

Kelsey

 

FINISHED

 

ABC's

Kelsey

 

FINISHED

TRX

Jordan

 

FINISHED

  10:30
10:50       10:50
11:00    

 

11:00
11:20       11:20
11:30               11:30
11:50               11:50
12:00               12:00