2018 class schedule 

Schedules as they appear are subject to change. 

Please contact us at info@shockfitness.ca to confirm class availability

 

Please notify us 24 hours in advance for cancellations.

 

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY  
09:00            

SPINNING

April

 

9:00-9:50

09:00
09:15  

POWER YOGA

Rebecca

 

9:15-10:05

ABC

Kelsey

 

9:15-10:05

 

ABC

Kelsey

 

9:15-10:05

SPINNING

April

 

9:15-10:05

09:15
09:30

TRX

Jordan

 

9:30-10:20

  09:30
09:45   09:45
10:00

TRX

Jordan

 

10:00-10:50

POWER YOGA

Rebecca

*Bi-Weekly -See below*

10:00-10:50

10:00
10:15

CIRCUIT

Kelsey

 

10:15-11:05

   

TRX

Jordan

 

10:15-11:05

10:15
10:30

 

    10:30
10:45  

 

 

10:45
11:00           11:00
11:15               11:15
11:30            

 

11:30
11:45               11:45
12:00

SPINNING

Sam

 

12:00-12:50

     

SPINNING

Sam

 

12:00-12:50

 

SPINNING

Sam

 

12:00-12:50

12:00
12:15

 

 

 

 

12:15
12:30         12:30
12:45         12:45
1:00               1:00
1:15               1:15
1:30               1:30
1:45               1:45
*SATURDAY POWER YOGA DATES: AUGUST 4th, 25th*