2019 class schedule  - TBA

 

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY  
                 
9:00            

SPINNING

April

 

 

9:00
9:15  

 

ABC

Kelsey

 

 

 

ABC

Kelsey

 

 

SPINNING

April

 

 

9:15
9:30

TRX

Jordan

 

 

    9:30
9:45     9:45
10:00  

TRX

Jordan

 

 

 

10:00
10:15

CIRCUIT

Kelsey

 

 

   

TRX

Jordan

 

 

  10:15
10:30

 

      10:30
10:45  

 

 

  10:45
11:00           11:00
11:15               11:15
11:30            

 

11:30
11:45               11:45
12:00

SPINNING

Sam

 

 

     

SPINNING

Sam

 

 

 

SPINNING

Sam

 

 

12:00
12:15

 

 

 

 

12:15
12:30         12:30
12:45         12:45
1:00               1:00
1:15               1:15
1:30               1:30
1:45               1:45

 

Schedules as they appear are subject to change. 

 

Please contact us at info@shockfitness.ca to confirm class availability. 

 

Please notify us 4 hours in advance for cancellations or you will be charged the full fee.