2019 class schedule - Starting saturday june 29 2019

 

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY  
                 
9:00            

 

SPINNING

Sam

9:00 - 9:50

 

9:00
9:15  

SHOCK STRONG

Jordan

9:10 - 10:00

 

SHOCK ABC

Kelsey

9:10 - 10:00

 

SHOCK CIRCUIT

Jordan

9:10 - 10:00

 

SHOCK STRONG

Kelsey

9:10 - 10:00

 

 

SPIN & CORE

April

9:10 - 10:00

 

9:15
9:30

SPIN & CORE

April

9:30 - 10:30

9:30
9:45 9:45
10:00

SHOCK CIRCUIT

Jordan

10:00 - 10:50

10:00
10:15

 

     

 

10:15
10:30

 

 

SHOCK STRONG

Jordan

10:30 - 11:20

 

 

SHOCK ABC

Kelsey

10:30 - 11:20

SHOCK CIRCUIT

Jordan

10:30 - 11:20

 

SHOCK STRONG

Kelsey

10:30 - 11:20

SHOCK ABC

Jordan

10:30 - 11:20

10:30  
10:45   10:45  
11:00     11:00  
11:15     11:15
11:30            

 

11:30
11:45               11:45
12:00

 

     

 

 

 

12:00
12:15  

 

 

 

 

 

  12:15
12:30               12:30
12:45               12:45
1:00               1:00
1:15               1:15
1:30               1:30
1:45               1:45

 

Schedules as they appear are subject to change. 

 

Please contact us at info@shockfitness.ca to confirm class availability. 

 

Please arrive 15 minutes before your scheduled class to complete your registration.

 

Please notify us 12 hours in advance for cancellations or you will be charged the full fee.