2019 class schedule

 

  SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY  
                 
9:00            

 

SPINNING

Sam

9:00 - 9:50

 

9:00
9:15  

SHOCK STRONG

Jordan

9:10 - 10:00

 

SHOCK ABC

Kelsey

9:10 - 10:00

 

SHOCK CIRCUIT

Jordan

9:10 - 10:00

 

SHOCK STRONG

Kelsey

9:10 - 10:00

 

 

SPIN & CORE

April

 

9:10 - 10:10

 

9:15
9:30

 

9:30
9:45   9:45
10:00

 

SPIN & CORE

April

 

10:00 - 11:00

SHOCK CIRCUIT

Jordan

10:00 - 10:50

10:00
10:15

 

      10:15
10:30

 

 

 

 

SHOCK ABC

Jordan

10:30 - 11:20

10:30  
10:45         10:45  
11:00           11:00  
11:15             11:15
11:30            

 

11:30
11:45               11:45
12:00

 

     

 

 

 

12:00
12:15  

 

 

 

 

 

  12:15
12:30               12:30
12:45               12:45
1:00               1:00
1:15               1:15
1:30               1:30
1:45               1:45

 

Schedules as they appear are subject to change. 

 

Please contact us at info@shockfitness.ca to register and confirm class availability - if no one is signed up prior to class, class may be cancelled day of. 

Private session will be available. 

 

Please arrive 15 minutes before your scheduled class to complete your registration.

 

Please notify us 12 hours in advance for cancellations or you will be charged the full fee.